There was a time I thought my job as a mother was to make the crying stop as quickly as possible.
To calm the meltdown. To smooth things over. To help my child “behave.” To make difficult moments smaller, quieter, easier.
And if I am honest, some of that came from love. But some of it came from pressure too.
The pressure mothers feel everywhere.
The pressure to keep things under control in public. The pressure to stop the screaming quickly before people stare. The pressure to make your child seem calm, manageable, easygoing. The pressure to somehow parent perfectly while carrying your own exhaustion quietly underneath it all.
When Zoe was little, her feelings often arrived all at once. Loudly. Fully. Completely.
She was deeply sensitive to the world around her. Busy spaces, loud sounds, too much stimulation, sudden changes, tiredness, hunger, emotions she didn’t yet have words for everything could build and build until it overflowed.
And during those moments, I spent so much energy trying to pull her out of the feeling.
Trying to distract. Trying to reason. Trying to “fix” it.
But one day, in the middle of yet another overwhelming moment, I realised something that changed me completely.
Her feelings were not the problem to solve.
She wasn’t giving me a hard time. She was having a hard time.
And underneath the tears, frustration, defiance, overwhelm, and emotional explosions was not a “difficult” child but a child whose nervous system needed safety, connection, and support.
That understanding softened everything for me.
I stopped seeing emotional moments as something to shut down quickly, and started seeing them as opportunities for co-regulation. Moments where Zoe needed me to help hold calm until she could find it again herself.
Sometimes that looked like quiet cuddles on the floor. Sometimes it looked like leaving the shopping centre early. Sometimes it meant slowing the day down entirely. Sometimes it meant her little comfort bear tucked tightly under her arm while she cried.
And slowly, I realised how powerful those comfort objects can be for children who feel the world deeply. Not “bad habits.” Not things to take away. But emotional anchors. Familiarity. Safety. Something steady to hold when everything else feels overwhelming.
The more I stopped trying to control every feeling, the more space Zoe had to move through them safely.
Not perfectly. Not calmly every time. Not without hard days.
But with trust.
I think so many mothers are carrying the weight of trying to make their children easier for the world instead of supported within it. And that pressure can feel enormous.
But children do not need perfection from us. They need presence. Softness. Safety. Connection.
They need to know their feelings are allowed to exist without shame attached to them.
And maybe that is the real lesson motherhood keeps teaching me over and over again that the goal was never to raise a child who never feels deeply.
It was to help her feel deeply without feeling alone in it.
Love, Lila Deanne